Selenium is a trace mineral that quietly does a lot. It's a key component of selenoproteins — your body's natural antioxidants — which help shield cells from everyday oxidative stress.¹

It also plays a meaningful role in thyroid hormone metabolism and has been studied for its connection to female reproductive health,² making it especially relevant for women's wellness.

Many women don't get enough selenium through diet alone, particularly in regions with selenium-depleted soils³ — which is more common than you'd think. That's why we chose L-selenomethionine, the most efficiently absorbed dietary form of selenium,⁴ to help your body actually use what you're giving it.

¹ Cellular Protection — PubMed: pubmed.ncbi.nlm.nih.gov/20812787
² Hormone & Reproductive Support— PubMed: pubmed.ncbi.nlm.nih.gov/25115386
³ Women & Dietary Intake— PubMed: pubmed.ncbi.nlm.nih.gov/29293455
⁴ Bioavailability — PubMed (pubmed.ncbi.nlm.nih.gov/9587123)

Magnesium is a key player in relaxation and hydration balance. We chose magnesium glycinate because it’s one of the gentlest, most absorbable forms of magnesium, making it easier for your body to use and more gentle on digestion. It has shown superior absorption compared to magnesium oxide.⁵

⁵ Magnesium bioavailability — PubMed (pubmed.ncbi.nlm.nih.gov/14596323)

Coconut water powder delivers a clean, natural source of essential electrolytes — including potassium and magnesium — to help your body absorb and retain water more efficiently.⁶ Its mineral-rich profile may support fluid balance, ease bloating, and nourish muscles and nerves,⁷ all while offering gentle antioxidants for overall wellness. Light, easy to digest, and naturally sourced, it works with your body's rhythms rather than against them.

⁶ Electrolytes and Hydration- Pub Med: pubmed.ncbi.nlm.nih.gov/25911631

⁷ Coconut water and Fluid Balance- PubMed: pubmed.ncbi.nlm.nih.gov/22190027

Known for centuries as a calming botanical, chamomile brings a sense of peace and ease to your nightly routine. Paired with lavender, it turns every sip into a moment of
calm. Moonlight Minerals includes apigenin from chamomile — the active compound
studied for its ability to bind to GABA receptors in the brain, which may
promote feelings of relaxation and ease.⁸

⁸ Apigenin & GABA receptors- PubMed: pubmed.ncbi.nlm.nih.gov/11679026

Together, potassium and sodium help maintain hydration and fluid balance,⁹ especially overnight when your body is resting and restoring.

Potassium is an intracellular electrolyte — meaning it works inside your cells to regulate fluid levels, while sodium works outside. Together they maintain what's called the sodium-potassium pump, a process essential to cellular hydration and nerve function.¹⁰

⁹ Potassium, sodium & fluid balance- PubMed: pubmed.ncbi.nlm.nih.gov/25911631
¹⁰Sodium-Potassium Pump- PubMed-pubmed.ncbi.nlm.nih.gov/15877308